The Birmingham 2022 Commonwealth Games. No separate schedules. No separate games.

July 29, 2022

The biggest para-sport program in history:
No separate schedules.
No separate games.


The Commonwealth Games is the only major international multi-sport event that integrates Para sport and non-Para events. The 2022 Commonwealth Games will have the highest representation of para sports of any Commonwealth Games, with a program that sees para-athletes compete across eight sports and 42 events.


Australia is fielding our largest para-athlete team with 74 para-athletes, alongside eight guides, pilots and directors with representation in each of the eight para sports, swimming, athletics, powerlifting, lawn bowls, table tennis, track, triathlon and basketball.


This year is also the first time the Commonwealth Games have an integrated program of sports featuring both athletes and para-athletes. No separate schedules. No separate games.


The most inclusive and accessible games yet


Birmingham have taken the approach of inclusion beyond the sports program with their vision for the games
"To deliver an inclusive and accessible Commonwealth Games experience for everyone."


Three key objectives that the organising committee identified has allowed them to deliver on this vision, they are;

  • delivering a legacy of promoting and celebrating diversity and inclusion in the West Midlands and the Commonwealth
  • more engagement in sports and physical activity resulting in the improvement of underrepresented groups getting involved and/or participating in sport
  • ensuring the Games are accessible and inclusive for everyone: athletes, team officials, volunteers, spectators, media and our key stakeholders.


From the very beginning the organising committee ensured that diversity and inclusion were celebrated and considered, and by doing so they have been able to holistically thread this through the main event, side events planning activities, and community engagement leaving a legacy of Community Cohesion, Inclusion and Pride.


The Games inclusion priorities are:


  1. Developing a workforce reflective of the West Midlands
  2. Delivering a highly accessible and inclusive Games
  3. Creating a fair, supportive and open culture throughout the Games delivery
  4. Connecting communities to the Games through engagement and participation
  5. Educating and developing our shared understanding on issues of inequality


There is a lot to be learned from these games and we are excited to see how Australia will build on this legacy in Victoria in 2026.


New medals designed with inclusion in mind


As part the continuous progression to a fully inclusive Games, new medals are being introduced at this years event that represent the integration of able-bodied and Para sports.


The medals will be minted in a way so that visually impaired athletes can feel the design. The ribbon attached to the medal is also adjustable, so that it sits comfortably when worn, no matter the height of the athlete.


And we just think this is pretty awesome. Find out more about the medal design.


#NDIS #inclusion #Disability #ParaSports #ParaAthletes #Birmingham #CommonwealthGames #Diversity


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October 28, 2025
In 2024, the Australian Government passed new legislation that will require social media platforms to take reasonable steps to prevent children under 16 from creating or maintaining accounts. The Online Safety Amendment (Social Media Minimum Age) Act will come into effect on 10 December 2025, and platforms that fail to comply could face penalties of up to $49.5 million. The government says the move aims to protect children from online harms such as cyberbullying, exposure to explicit content, and addictive algorithmic design. It’s a well-intentioned step towards safer online spaces, but for many young people with disability or neurodivergent traits, this ban could have serious unintended consequences. More than just an app: why social media matters for connection For children and teens with disability, social media can be more than entertainment; it’s often a lifeline. Online communities provide access to peer connection, advocacy spaces, and platforms for self-expression, particularly for those who experience social or physical barriers in offline settings. The ABC recently reported that disability advocates fear the ban will “cut off a lifeline” for young people who rely on digital platforms to connect with others who understand their lived experiences. For some, these are the only spaces where they feel seen, heard, and safe to be themselves. The Children and Young People with Disability Australia (CYDA) echoed these concerns, highlighting that young people with disability are already at higher risk of social isolation and that removing online connection could deepen that divide. The risk of isolation and exclusion Offline participation can be challenging for many young people with disability or neurodivergence due to accessibility barriers, sensory sensitivities, or anxiety. For these individuals, online environments can offer a controlled, customisable way to engage socially and emotionally. Removing that outlet may not only heighten feelings of isolation but could also lead to reduced self-esteem and mental health impacts. The UNSW Digital Child Research Centre warned that cutting off digital connection without offering safe, inclusive alternatives could “worsen mental health outcomes” for those who already face barriers to belonging. Expression, identity and advocacy For neurodivergent youth, social media can also serve as an important space for identity exploration and self-advocacy. Online platforms allow them to share experiences, raise awareness, and connect with mentors or role models. In an article by WhyNot Australia , a neurodivergent teen expressed concern that the ban could silence young voices who use digital spaces to express their authentic selves. “I’ve found people online who understand my brain when people at school don’t,” they said. “If that’s taken away, I lose part of who I am.” By applying a blanket restriction, the policy risks excluding those whose participation in online communities is not simply recreational, but developmental and therapeutic. Safety versus inclusion It’s important to acknowledge the government’s intent. The risks of unregulated online spaces are real—exposure to predators, misinformation, and harmful content has long been documented. But safety and inclusion shouldn’t be mutually exclusive. Advocates such as Advocacy for Inclusion argue that a one-size-fits-all approach may not be equitable. Instead, they suggest a model that includes exceptions or moderated access for vulnerable youth, alongside stronger digital literacy programs and family-guided online use. A path forward As policymakers finalise the rollout of the ban, consultation with disability and neurodivergent communities will be critical. The goal of online safety must extend beyond protection from harm, it must include equitable access to connection, communication, and self-expression. Some ideas proposed by advocates include: Safe-mode social platforms: verified, moderated access for under-16s with additional accessibility and privacy features Inclusion-based exemptions: allowing case-by-case access where social platforms serve therapeutic or developmental purposes Education over exclusion: teaching young people, families, and educators how to use social media safely, instead of removing it entirely Why this matters Digital connection is not a luxury; for many young people with disability, it’s a bridge to inclusion. By removing this access without inclusive alternatives, we risk deepening isolation and undoing years of progress towards digital accessibility and participation. As CYDA put it, “young people with disability are experts in their own lives.” They deserve a say in how safety is defined and achieved. At helpz, we believe in promoting inclusion across every environment, online and offline. As this policy develops, it’s important that we keep the voices and safety of young people with disability and neurodivergence at the centre of the conversation. References Prime Minister’s Office – Social Media Reforms to Protect Our Kids Online ABC News – Disability Community Fears Isolation Under Social Media Ban Children and Young People with Disability Australia (CYDA) UNSW Digital Child Research Centre WhyNot Australia – Social Media Ban: Neurodivergent Young People Weigh In Advocacy for Inclusion – Social Media Ban Risks Isolation for Disabled Youth
October 9, 2025
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