Rolling for Regulation: Using Dungeons & Dragons to Support Behaviour Support Plans

October 4, 2025




By Christopher Hills

Behaviour Support Practitioner and Creative Therapy Lead


Rolling for Regulation: Using Dungeons & Dragons to Support Behaviour Support Plans


In a world of dice, dragons, and imagination, Dungeons & Dragons (D&D) is proving to be more than just a game - it’s a powerful therapeutic tool.

Behaviour Support Practitioner and Creative Therapy Lead, Christopher Hills, is using tabletop role-playing games to support the implementation of Behaviour Support Plans in engaging, person-centred ways.

D&D offers a structured yet flexible environment where participants can:

  • Explore social interactions safely through character roleplay
  • Practice emotional regulation during in-game challenges
  • Build problem-solving skills and resilience
  • Experience empowerment by making choices and seeing their impact

By aligning game scenarios with goals in a participant’s Behaviour Support Plan, Chris has been able to reinforce strategies like self-regulation, conflict resolution, and positive decision-making all while having fun and in a way that resonates with his client.

Why It Works


Role-playing taps into imagination and empathy, allowing participants to rehearse real-life situations in a low-risk setting. It also supports executive functioning, attention, and collaboration, skills often targeted in behaviour support.

Making Therapy Fun and Functional


Using D&D in sessions isn’t just about play, it’s about purpose. It’s a creative way to build rapport, foster growth, and support participants in achieving their goals in a way that feels empowering and enjoyable.


Get in touch with helpz today if you or someone you know could benefit from Behaviour Support Therapy.

Contact us today

News & Insights

Check Our Latest Resources

October 4, 2025
Across recent team discussions, Behaviour Support Practitioners have been diving into a heartwarming and increasingly relevant topic: the therapeutic benefits of pets, particularly for older participants. Whether it’s the wag of a tail, the purr of a cat, or the gentle nudge of a nose, animals are proving to be more than just companions—they’re powerful contributors to emotional wellbeing. For many older participants, pets offer a sense of purpose, routine, and unconditional love. They can help reduce feelings of loneliness and isolation, which are common among those living alone or experiencing limited social interaction. The simple act of caring for a pet—feeding, grooming, walking—can foster independence and boost self-esteem. Research and anecdotal evidence alike show that pets can: Lower stress and anxiety levels Improve mood and emotional regulation Encourage physical activity and mobility Provide sensory comfort and grounding Support social connection through community pet events or casual chats with fellow pet lovers One Behaviour Support Practitioner shared a story about a participant whose mood and engagement dramatically improved after adopting a rescue dog. The participant began taking daily walks, chatting with neighbours, and even attending local dog meetups—activities that had previously felt out of reach. Interestingly, the benefits aren’t limited to dogs and cats. Birds, rabbits, guinea pigs, and even fish have been shown to offer calming effects and companionship. For participants in supported accommodation or those with limited mobility, low-maintenance pets can still provide meaningful interaction and joy. Practitioners are now exploring ways to incorporate pet therapy into behaviour support plans, including: Facilitated visits with therapy animals Support to adopt or foster pets Collaboration with local animal shelters and pet programs Education around pet care and responsibilities Of course, every participant’s needs and circumstances are different, and careful planning is essential. But the growing interest in pet-based therapeutic strategies reflects a broader commitment to holistic, person-centred support. As one practitioner put it: “Sometimes the best kind of support has four legs and a wagging tail.” Check out our photos of all the pets among the helpz family.
October 4, 2025
 By Tharon Neurodivergent Consultant at helpz